Rose Diamond Sparkles Blog 

Life is a garden and within it, we are all Roses - unique, resilient and capable of blooming and sparkling in our own time. Yet, the...

The start of a new year can stir up all kinds of emotions. Excitement for fresh opportunities. A touch of overwhelm at long to-do lists....

As we overcome self-sabotage, it is normal to feel unsteady - like a freshly bloomed Rose facing the elements. Yet resilience, like...

We all have big dreams and goals, yet what happens when we keep getting in our way? I feel self-sabotage is the silent enemy of personal...

Photo by Felicia Montenegro on Unsplash Today would have been my late father’s 95th birthday and he inspires this post. My dad was an...

Imagine yourself as the inner Rose, a unique bloom waiting to flourish in your Rose garden. Each petal represents your emotions,...

The Power of Mindful Love We all carry love stories—stories of joy, heartbreak, longing and sometimes even fear. For many of us, these...

When divorce struck suddenly and unexpectedly, it felt as if the earth beneath my feet had crumbled, leaving me lost in a dense, thorny...

The rising cost of living in Australia is more than just numbers on a page—it is a source of daily stress for many individuals and...

Prepare to be inspired as I journey through the transformative world of Emotional Freedom Techniques, Breathwork and Mindful Living....

Welcome to a world where the wilting effects of stress, tension, pressure, anxiety, strain, distress, worry, frustration, burden, weight,...

In recent times, several of my clients have shared their desire to cultivate more mindful eating or drinking habits, nurturing their...

Did you know that the simple act of ‘Tapping’ on certain points of your body can release emotional blockages and foster a deep sense of...

In the hustle and bustle of our busy lives, finding moments of inner peace and stillness can feel like stumbling upon hidden treasures....